'Bayshore HealthCare | Core Exercises for Seniors | Home Healthcare Therapy for the Elderly'

02:40 May 15, 2023 3 3

'In today’s Bayshore HealthCare video, Charly Kelly from the online fitness platform ELXFIT.com demonstrates core exercises for seniors and home healthcare therapy for the elderly. Core contractions and easy exercises to activate core muscles: This video is designed to introduce core contractions. We will explore some nice and easy ways to activate the core and pelvic floor. This will help lay the foundation in strength and stability for further progressions moving forward.  Bayshore HealthCare has been enhancing the quality of life, well-being, dignity and independence of Canadians since 1966, and we are proud to be Canada\'s largest provider of home and community health care services. The Bayshore HealthCare staff visits and cares for more than 35,000 seniors every single day in their own homes, and makes over 245,000 home care visits every single week across Canada. Bayshore HealthCare is one of the country\'s leading providers of home and community health care services and is a Canadian-owned company. With over 100 locations across the country, including home care offices, pharmacies and infusion clinics, Bayshore has more than 13,000 staff me members and provides care to over 350,000 clients. We are dedicated to enhancing the quality of life, dignity and independence of all Canadians, by providing customized care plans and solutions that allow clients to remain in the comfort of their own home.  If you have any questions about core exercises for seniors, home healthcare therapy for the elderly, or general inquiries about Bayshore HealthCare services, please feel free to contact us directly, or visit our website at https://www.bayshore.ca  # BayshoreHealthCare #coreexercises #homecare' 

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